{"store":{"baseInfo":{"podcastTitle":"Tea Time with Elsa","slug":"tamingwild","podcastDescription":"Elsa brings you her current thoughts each week. These episodes were originally aired starting on August 6, 2019 and go from there until the present time. Musing on lessons in training and life in general. These are the podcast versions of Teatime with Elsa - Live on YouTube. Check it out here: https://youtube.com/elsasinclair\n\nVisit the website at https://tamingwild.com\n\nA Taming Wild production","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18964265/_E0A8058_final_podcast_artwork.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18964265/_E0A8058_final_podcast_artwork_1200x628.jpg?s=41713ff4db0c5b21b0c42d850fc2564f&e=jpg","podcastUrl":"https://tamingwild.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/tamingwild/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-razwh-1215f29","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":208,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Elsa Sinclair - Taming Wild","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=680767c54510c8b1fa0a7879","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-razwh-1215f29-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/tea-time-with-elsa/id1754683386","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ftamingwild.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18964265%26podcastIdTag%3Drazwh&dfl=https%3A%2F%2Ftamingwild.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2iL7fpGSyWODCazJbEMtkV","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/55fc1693-55a4-4e98-8d25-bbe61d839035","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/190333450","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Chatting about: The use of spectrums…

In this episode I talk about the understanding of spectrums between the black and white of any theory. The nuances between extremes is where we get the most benefits in training and in relationships in general.

Originally aired on: March 10th, 2020

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Chatting about: The use of spectrums…

Originally aired on: March 10th, 2020

Teatime with Elsa - Episode 31

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