Teatime with Elsa - Episode 146

Chatting about: Underprepared or over-prepared…

In this episode I talk about the feelings and dynamics of being underprepared versus over-prepared on a spectrum. We talk about the effects the level of preparedness we feel we have has on our stress levels as well as what we can do with horses we don’t know when we enter situations unprepared to maintain a level of confidence and comfort in ourselves.

Originally aired on: July 28th, 2022